62: Wen-Jay Ying (@wenjayying), Owner and Founder of Local Roots NYC (@LocalRootsNYC)
On founding Local Roots NYC, product sourcing, happiness, and misinformation in the food industry
61: Jerome Nathaniel on the racial disparity of COVID-19
On the way City Harvest is responding to COVID-19, the black lives matter movement, and ways to help
60: Arielle Lorre (@ariellelorre), Lifestyle, Wellness, and Health Content Creator
On addiction, rehabilitation, life changes, and how to support a loved one’s journey to sobriety
59: John Amaral (@drjohnamaral), Creator of the Energy Flow Formula
On his energy flow formula, models of consciousness, the fight or flight response, and practices people can do on their own to help their energy flows.
58: Katie Sands, Founder of Fashion and Lifestyle Blog @honestlykate
On COVID’s impact on Instagram, mental health, and upcoming projects
57: Carissa Stanton, Founder of @broccyourbody
On quarantine’s effect on our work from home routines, relationship with money, and experiences with anxiety.
56: Megan Roup (@meganroup), Founder of The Sculpt Society (@thesculptsociety)
On growing her side-hustle into her full-time business, social media, and the quarantine’s impact on the fitness industry
55: Olivia Noceda (@olive.eeeats), Speech Pathologist and Wellness Blogger
On balancing two careers, her journey with acne, handling quarantine, and our relationships with marijuana
54: My childhood friends Amy Straus and Lizzie Fisher
On friendship, making time for each other, staying friends through life changes, effort in friendship, and spouses
53: Lisa Hayim (@thewellnecessities), NYC-Based Registered Dietitian
On listening to her body, her online programs, self-esteem, and struggles with eating
52: My friend, Julia Paliare, on living a balanced lifestyle
On being a woman in the finance industry, involvement in philanthropy, and leading a goal-oriented life
51: Briana Thompson, (@bri.monee), Founder of Spiked Spin (@spikedspin)
On acknowledging privilege and judgment in the wellness space
50: Nichola Weir (@pacifictouchnyc), NYC Acne Specialist
Talks mindset and emotions that come with acne
49: Hannah Bronfman (@hannahbronfman), Founder of HBFIT
Taking us through her music, media, health, and wellness journeys.
48: Elizabeth Endres and Dale Borchiver, co-founders of Sweats and the City (@sweatsandthecity)
Starting their account, reviewing workout studios, maintaining authenticity, and adding value to their followers’ lives.
47: Nicole Lapin (@nicolelapin), author of “Becoming Super Woman”
Publishing her latest book, Becoming Super Woman, discussions of balance and anxieties, and how burnout led her to a mental break.
46: Ashley Thompson, Cofounder of Mush Overnight Oats (@mush)
Founding the overnight oats company, Mush, the importance of its ingredients, and the principles she lives by that have led her to such success.
45: Sally Lou Loveman (@livelovespeaks), Author of “Speak: Love Your Story, Your Audience Is Waiting”
Sally Lou Loveman on her journey to becoming a first time published author and the power of storytelling
44: Dr. Beth Forgosh on Nutrition Response Testing
The process of nutrition response testing, her NYC based practice, and the results she has seen
43: My Dad, Jud Linville, on Fatherhood and Career Advice
Defining happiness, his journey from getting a doctorate in Psychology to becoming CEO of global cards & consumer services at Citi, and fathering three daughters