56: Megan Roup (@meganroup), Founder of The Sculpt Society (@thesculptsociety)
On this episode, I talk to Megan Roup, founder of dance-cardio fitness company The Sculpt Society. We compare the challenges we faced when building our side-hustles into our full-time businesses and the power behind social media. We dive into the changes in the fitness industry due to quarantine, and how the loss of face-to-face contact while exercising has impacted us.
Follow Up Q&A:
First thing you do in the morning? I splash my face with water and then drink a large glass of room temp water and half a lemon
What advice would you give your younger self? Believe in the process, your time will come
Wellness trend you love and wellness trend you wish would end? Love that we are seeing more body types represented -- hate that there is such an emphasis and obsession on diet culture
First Job? I worked at my dad's warehouse
Proudest moment? When I launched The Sculpt Society
3 most used emojis? 😂🙌🏻🙏🏻
Favorite ice cream flavor? Cookies and cream
3 things you can’t live without? My family/friends/fiancé, dance, and tortilla chips
Best advice you’ve ever been given? If you're in the room you belong in the room
Person or brand you are currently loving on Instagram? Katie Sturino
Show Notes:
Follow Megan and The Sculpt Society
Instagram: @meganroup @thesculptsociety
Website: www.thesculptsociety.com
Follow me:
Instagram: @freckledfoodie
Website: freckledfoodie.com
TikTok: freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
This episode was edited by Tim Flanzbaum