Conversations with Cam: Health
Featured
On what PCOS is and why it’s so prevalent right now, steps we can take to reverse PCOS and endometriosis, and how to prepare your body for fertility wherever you are on your journey.
On Angelo’s unique upbringing and the several traumatic events that helped shape who he is, how he founded Kion and why amino acids are essential for the body, and how he manages work-life balance as a father.
On Melissa’s decision to stop drinking, how she strengthened her intuition through meditation, and the value of knowing your “hell yes’s” and “hell no’s”.
On Emma’s non-linear journey to becoming a Peloton instructor, being one of the few public-facing Asian American fitness instructors, and how she curates those coveted workout playlists.
On childlike wonder, creativity, and preventing burnout.
On human design and the different energy types, parenting based on your child’s human design, and the power of living in your energy’s alignment.
On the mycelium network, how functional and psychedelic mushrooms are being used for physical and mental health, and much more.
On attaining body positivity, reclaiming mindful movement, and being exactly who you want to be.
On managing anxiety, believing in your purpose, and finding balance in health and relationships.
On Liz’s journey with anxiety, the decision on having children, living a nomadic lifestyle and feeling comfortable giving up control.
Their roles as registered nurses during the COVID-19 pandemic, what it was like to be on the frontlines, and their reflections on the past 14+ months
On brain trauma, car accidents, recovery journeys, and gratitude towards our life-altering situations
On hormone testing, imbalances, symptoms, burnout, and rebalancing stress hormones
On advocating for yourself and your health, the lack of research around female health struggles, and the future of Love Wellness
On blue light’s impact on skin, circadian rhythm, hormones, and sleep
On institutional gender biases in medicine, living in sync with your cycle, and optimizing your workouts based on the time of the month
On anti-racism, the lack of inclusivity and diversity in the wellness space, quarantine, and cultural appropriation
On the way City Harvest is responding to COVID-19, the black lives matter movement, and ways to help
On balancing two careers, her journey with acne, handling quarantine, and our relationships with marijuana
Taking us through her music, media, health, and wellness journeys.
Discussing her journey in the modeling world, being diagnosed with Lyme disease, and what it means to create content in the wellness space and how much is right to share
Sami’s discoveries about her fertility, the decision to freeze her eggs, her journey with PCOS and forming a healthy relationship with her body and food