71: Kelly Leveque (@bewellbykelly), Holistic Nutritionist and Celebrity Health Coach
On this episode, Kelly (@bewellbykelly) and I compare our experiences beginning our side hustles and the work it took to grow them into full time careers. Kelly talks about “the fab four” things to add to your plate and the science behind them. We discuss having food flexibility and positivity, and the importance of finding foods that work with your body. We talk about the misinformation regarding food on social media, assessing how you feel after meals, and what to look for in a protein powder.
Follow Up Q&A:
First thing you do in the morning? Coffee and cuddles with Sebastian while we read books and play
What advice would you give your younger self? Trust the timing of you life and never be afraid to invest in yourself and pivot your life.
Wellness trend you wish would end? Skinny tea, enough said.
First Job? Pharmaceutical Sales for Johnson&johnson
Proudest moment? I would have said publishing my first book but today, I am the most proud of laboring and delivering my son Sebastian
3 most used emojis? 😂🥰🤦🏻♀️
Favorite ice cream flavor? Cookie and cream
Sweet or savory? Savory - chips and quac
Person or brand you are currently loving on Instagram? @haveanicedayy_ really brightens my day!
Show you are currently binging? Goliath
Show Notes:
Follow Kelly Leveque:
Instagram: @bewellbykelly
Website: www.kellyleveque.com
Follow me:
Instagram: @freckledfoodie
Website: freckledfoodie.com
TikTok: freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
This episode was edited by Tim Flanzbaum