129: The Egg Freezing Process & Letting go of Diet Culture with Sami Sage

Written By Cameron Rogers

In this episode we are joined by co-founder and Chief Creative Officer at Betches, Sami Sage. We discuss Sami’s decision to freeze her eggs, discoveries about her fertility, experience going off birth control, thoughts around having children and her journey with PCOS and the privilege required to access such preventative healthcare. Sami talks about forming a healthy relationship with her body and food and her ultimate decision to no longer co-host her podcast Diet Starts Tomorrow.

Key Takeaway / Points: 

  • Sami’s discoveries about her fertility and the decision to freeze her eggs

  • Experience going off birth control and thoughts around having children 

  • Sami’s journey with PCOS 

  • Privileges required to access preventative healthcare, especially when it comes to fertility

  • Forming a healthy relationship with her body and food and the decision to no longer co-host Diet Starts Tomorrow

Follow Sami Sage:

Instagram: @sami

TikTok: @samisagesays

Podcasts: Morning Announcements, Betches Sup, and Back for Seconds on Diet Starts Tomorrow

Follow me:

Instagram: @freckledfoodie

Website: freckledfoodie.com

TikTok: freckledfoodie

Twitter: @freckledfoodie

Youtube: Cameron Rogers / Freckled Foodie

Pinterest: Freckled Foodie


This episode was edited byTim Flanzbaum

Cameron Rogers
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130: Discussing Pregnancy & Postpartum with my OB/GYN, Dr. Nerissa Guballa from NewYork-Presbyterian Alexandra Cohen Hospital for Women and Newborns & Weill Cornell Medicine
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128: All things NFTs and Boss Beauties with Lisa Mayer