Emily Fletcher, Founder of Ziva Meditation, is making ancient meditation practices accessible for all

Discussing the journey from leaving the corporate world in order to take a chance on one’s self to chase a passion

I sit down with one of my closest friends from college, Deanna, to answer rapid fire surprise questions

The origin story of Cedar Lakes Estate, the hard work it has taken to get to today’s success, and the events and services they offer year round.

Discussing Brandon’s lifestyle outlet (@wallstreetpaper) and Venture Capitalist Firm (@harlemcapital)

Discussing the creation of Safe and Sound Satos, the rescuing process, and Charlie’s adoption story

Join us for our live episode, recorded at Samsung 837, where we openly discuss our struggles with mental health and anxiety and launch Freckled Foodie Feelings: Share Your Story

Obsessively sourcing the finest ingredients and pursuing ice cream perfection, Ben shares how Van Leeuwen was born and where it’s headed

 Breaking down what can get in the way of optimal gut health and how we can tackle those obstacles

Discussing her journey in the modeling world, being diagnosed with Lyme disease, and what it means to create content in the wellness space and how much is right to share

Learning about Chinese medicine and acupuncture and making it more accessible in New York City

Discussing his journey in boutique fitness and how he created Switch Playground and brought it to New York City

Breaking down vegan & sustainable style with tips and tricks to make your wardrobe sustainable and easier on your wallet

Answering questions submitted by you all, discussing the history of our relationship, how we made a long distance relationship work, and how he feels about Freckled Foodie

Creating and pursuing her blog & Instagram, finding the balance between and the marriage of Eastern & Western medicine, and dealing with anxiety

Grieving a loved one, the complexity of emotions & isolation surrounding suicide, and encouraging the continuation of this conversation to help break the stigma

Creating a product that helps people within a functional line of products, the ups & downs of creating a business in the cannabis world, and where they see the CBD industry moving

Changing things for the positive, caring about the background of the brands and their stories, the turn of narrative within the “wellness” movement, and a few of her favorite new products

Living and purchasing with intention, the freeing feeling of letting go of things that no longer serve you, and pursuing a career in the thing you want to educate yourself on

Figuring out what to share with the world vs keeping to yourself, coming out as a gay woman to family and friends, and managing a work life balance