On the pitfalls of comparison, the “suffering Olympics”, career pivots, and “the badge of busy”

On miscarriages, infertility, and surrogacy

On the basics of a 401k, IRA, Roth accounts, types of investments, risk appetites and tax implications

Celebrating 100 episodes and reflecting on this past year business-wise

On the transformation from Big Pharma to “Un-Pharma”, the importance of preventative care, and advocating for your own health and symptoms

Answering all of your questions about influencing, sharing the ins and outs of our businesses, and an exciting announcement

On how to be a better ally as a white or non-Black POC, on the difference between learning and doing when it comes to antiracism work, and the interpersonal, individual, and structural ways to act in allyship.

On brain trauma, car accidents, recovery journeys, and gratitude towards our life-altering situations

On consumer expectations for influencers, loving her body, and growing a platform to encourage others to do so as well

On the benefits of slowing down, the problem with labels, and establishing a multidimensional approach to healing

Our friendship, meeting women and forming relationships in the “real world”, showing up for the people you love, and co-founding The Good Glow

On 2021 wellness trends and COVID’s influence and impact on the wellness industry

On our incredibly similar pregnancy journeys, thoughts and experiences on labor & delivery, and what to expect postpartum

On the behind the scenes of content creation, transitioning from Corporate America to the non-traditional workforce world, and Covid’s impact on people’s ability to plan

On intentions, mindset changes, and realizations going into the new year and our beef with the “new year new you” mentality

On eating disorders and recovery, intuitive eating, and the mental aspect of body image struggles

On his experiences with the criminal justice system and building a business focused on hiring formerly incarcerated people

On hormone testing, imbalances, symptoms, burnout, and rebalancing stress hormones

On motherhood, becoming a soon-to-be grandmother, her parenting advice, and answering your listener questions

On motherhood, mental health struggles throughout pregnancy, Whitney’s time on reality TV, and rebuilding her narrative