89: Aleen (@aleen) and Sami (@sami), Hosts of Diet Starts Tomorrow (@dietstartstomorrow)

On this episode, Aleen, Sami and I discuss the problems with the “new year new you” mentality. We discuss our intentions going into the new year, our mindset changes, and coming to the realization that there is more to life than having the ideal body and constantly dieting. We talk about our continually evolving relationships with working on ourselves, and finally getting to a place where we are not comparing ourselves to others, especially before and during pregnancy. 

Today‘s episode is brought to you by BLUBlox, a staple in my daily life. BLUBlox’s products help you take light hygiene as seriously as we should by offering three signature lenses: Sleep+, BluLite, and SummerGlo. If you watch my Instagram stories, you already know that I wear my BluLite glasses 24/7. Since I am on my computer and/or laptop most hours of the day, these glasses are essential. These glasses have helped my technology induced headaches and eyestrain immensely, thanks to the tons of research that BLUBlox did to create the only daytime computer glasses to filter down across the entire blue light spectrum. Not only do they actually make a difference, I think they are super cute and fashionable. If you’re interested in grabbing a pair for yourself, use code FRECKLED for 15% off and free shipping. Go to www.BLUblox.com/freckled and get shopping

Listen to my episode on the Diet Starts Tomorrow podcast here

Follow Aleen and Sami:
Instagram: @aleen @sami @dietstartstomorrow
Website: www.betches.com
Listen to the DST podcast: Diet Starts Tomorrow

Follow me:
Instagram: @freckledfoodie
Website: freckledfoodie.com
TikTok: freckledfoodie
Twitter: @freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie

This episode was edited by Tim Flanzbaum