Celebrating mental health awareness month by highlighting some of the tools that have helped me the most

The benefits and fears associated with baby-led weaning, dealing with family members who aren’t on board with the method, and how to introduce new foods to your baby

Answering a handful of your would you rather questions and having some fun with the FF Fam

Our relationship with weed, the stigmas surrounding it and how they are primarily based in racism, and how I can use my white privilege to normalize its use

Unpacking the concept of division of labor, explaining why I find it to be such an important topic, what it looks like for us, and tools that helped us to get to where we are today

On the mental aspects of exercise, our relationships with exercise over the years and taking a step back to be more present.

Unpacking my relationship with alcohol, sharing why I decided to temporarily cut alcohol out of my life, how I’ve felt the past month, and my experience with plant-based substances

Discussing pregnancy’s impact on anxiety, breastfeeding, body image, life and careers, and the boundaries we’ve set around sharing our children on social media.

Discussing the impact anxiety has on relationships between friends, family members, and romantic partners

Her mission to end period poverty and destigmatize menstruation, cofounding period lifestyle brand August and proccessing her childhood trauma as a sexual assault survivor

Discussing the relationship between influencers and followers, the pressures put upon influencers, how they can set boundaries, what information community members are entitled to, and overall DM etiquette

Founding Megababe, Katie’s history with her relationship with her body, the freedom that comes with accepting your body and Katie’s series “supersize my look”

Openly and honestly discussing the times I miss my old life, reminding us all that two conflicting emotions can coexist at the same time, and reading your submissions about, sometimes, not wanting to “Mom”

Her decision to become an OBGYN, postpartum care and changes that can be made, and answering your questions on all things pregnancy

Sami’s discoveries about her fertility, the decision to freeze her eggs, her journey with PCOS and forming a healthy relationship with her body and food

Explaining what an NFT is, learning about Lisa’s journey into NFTs, and how she founded the incredibly successful Boss Beauties NFT

Solo and emotional episode unpacking what it is like to parent in a pandemic

On finding balance as a single mom, lessons learned from our parents, the loss of her dad and her willingness to discuss dark and heavy things on her platform

Why she decided to write her book now, sharing her truth, learning how to be okay with not pleasing everyone, body image struggles, and postpartum intrusive thoughts.

On Chloe’s company ForThem, discovering and expressing your sexuality and identity, changing ingrained behaviors and Chloe’s experience as a nonbinary actor