142: All Things Baby-Led Weaning with Jenny Best of Solid Starts

In this episode, I talk to founder of Solid Starts, Jenny Best. Jenny shares how she got involved in the space and we discuss all things baby-led weaning including its benefits, fears associated with it, and advice for dealing with family members who aren’t on board with the method. We talk about mom-guilt, testing new ingredients with your child, and introducing spices in a safe way. Jenny provides recommendations around picky eating and emphasizes that it’s okay to have multiple feeding styles.

Key Takeaway / Points: 

  • Benefits and fears associated with baby-led weaning

  • Dealing with family members who aren’t on board with the method

  • Testing new ingredients and spices with your child 

  • Recommendations around picky eating 

  • Combining multiple feeding styles

  • What my BLW journey has looked like thus far

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143: Mental Health Matters

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141: Would You Rather…? Let’s Play Together