137: I Haven’t Drank Alcohol in a Month and I Feel Amazing
In this solo episode I discuss my decision to temporarily cut out alcohol and what that has looked like for the past month. I share about my relationship with alcohol over the past 10+ years, why I decided it is no longer serving me right now, how that has impacted my social life, and how to handle people’s reactions. I also share about my experience with cannabis and mushrooms and read some anonymous submissions from the FF Family on this topic.
Key Takeaway / Points:
My relationship with alcohol over the past 10+ years
Why I decided it is currently no longer serving me
How I’ve felt the last month without booze
My decision to still use cannabis and try mushrooms
How cutting out booze has impacted my anxiety and depression
Listen to the old podcast episode “Relationship with Alcohol” here
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This episode was edited by Tim Flanzbaum