Openly and honestly discussing the times I miss my old life, reminding us all that two conflicting emotions can coexist at the same time, and reading your submissions about, sometimes, not wanting to “Mom”

Her decision to become an OBGYN, postpartum care and changes that can be made, and answering your questions on all things pregnancy

Sami’s discoveries about her fertility, the decision to freeze her eggs, her journey with PCOS and forming a healthy relationship with her body and food

Explaining what an NFT is, learning about Lisa’s journey into NFTs, and how she founded the incredibly successful Boss Beauties NFT

Solo and emotional episode unpacking what it is like to parent in a pandemic

On finding balance as a single mom, lessons learned from our parents, the loss of her dad and her willingness to discuss dark and heavy things on her platform

Why she decided to write her book now, sharing her truth, learning how to be okay with not pleasing everyone, body image struggles, and postpartum intrusive thoughts.

On Chloe’s company ForThem, discovering and expressing your sexuality and identity, changing ingrained behaviors and Chloe’s experience as a nonbinary actor

The impact of our upbringings on our parenting style, the concept of respectful and intentional parenting, directing our children while also respecting their interests and fostering and enabling the environment we want our kids to be raised in.

Solo episode discussing how I think I’ve become “chill”, my new ability to relinquish control, and why we should stop commenting on women’s bodies

On aspects of grief, the automated response to the question “how are you?” and acknowledging and accepting our emotions, even when they are conflicting.

On reframing your mindset around exercise, the importance of challenging yourself, practicing resilience and the concept of recovery.

On all things motherhood, breastfeeding journeys, anxieties as a new mom and pregnancy’s impact on body image.

On transitioning from a Production Assistant to show host, turning a hobby into a career, imposter syndrome, and cultural appropriation in the wellness industry.

On mental health struggles throughout pregnancy, postpartum expectations, navigating work and life as a new mom, and practicing gratitude towards our bodies.

On the story behind Hill House, lessons we’ve learned while working at large financial institutions, anxiety and responsibility involved in entrepreneurship, and finding balance as a new mom.

Tapping into your sexuality, learning how to communicate your needs to your partner, and following your passion

On Liz’s journey with anxiety, the decision on having children, living a nomadic lifestyle and feeling comfortable giving up control.

On founding Poppy Seed Health, finding a support system during pregnancy and postpartum, and privilege in medical care depending on the color of your skin

On Hayden’s platform, poking fun at influencers, and owning who we are