121: How Are You Really? With Nora McInerny
In this episode I talk to author and podcast host, Nora McInerny, about the many aspects of grief. Nora shares the loss of her father, husband and pregnancy, and how she handled those obstacles to reach her current career, life and family. We discuss the automated response to the question “how are you?” and ways to best support those who are grieving. We talk about boundary-setting on our platforms and the importance of acknowledging and accepting our emotions, even when they are conflicting.
Key Takeaway / Points:
The many aspects of grief
The automated response to the question “how are you?”
Boundary-setting in your personal and professional life
Acknowledging and accepting our emotions, even when they are conflicting
Follow Nora McInerny:
Instagram: @noraborealis
Podcast: Terrible, Thanks for Asking
Website: noraborealis.com
Follow me:
Instagram: @freckledfoodie
Website: freckledfoodie.com
TikTok: freckledfoodie
Twitter: @freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
This episode was edited by Tim Flanzbaum