128: All things NFTs and Boss Beauties with Lisa Mayer
Explaining what an NFT is, learning about Lisa’s journey into NFTs, and how she founded the incredibly successful Boss Beauties NFT
127: Parenting in a Pandemic
Solo and emotional episode unpacking what it is like to parent in a pandemic
126: Finding Balance and Time for Yourself as a Single Mom with Sam Eason
On finding balance as a single mom, lessons learned from our parents, the loss of her dad and her willingness to discuss dark and heavy things on her platform
125: “Going There” with Katie Couric
Why she decided to write her book now, sharing her truth, learning how to be okay with not pleasing everyone, body image struggles, and postpartum intrusive thoughts.
124: Discovering And Expressing Your Sexuality and Identity with Chloe Freeman
On Chloe’s company ForThem, discovering and expressing your sexuality and identity, changing ingrained behaviors and Chloe’s experience as a nonbinary actor
123: Positive and Intentional Parenting with Destini Ann
The impact of our upbringings on our parenting style, the concept of respectful and intentional parenting, directing our children while also respecting their interests and fostering and enabling the environment we want our kids to be raised in.
122: How my Relationship with Food has Changed and why we Should Stop Commenting on Women’s Bodies
Solo episode discussing how I think I’ve become “chill”, my new ability to relinquish control, and why we should stop commenting on women’s bodies
121: How Are You Really? With Nora McInerny
On aspects of grief, the automated response to the question “how are you?” and acknowledging and accepting our emotions, even when they are conflicting.
120: Reframing your Mindset Around Exercise and the Importance of Challenging Yourself with Joe Holder
On reframing your mindset around exercise, the importance of challenging yourself, practicing resilience and the concept of recovery.
119: Learning to Love Your Body and Navigating Pregnancy as a Plus Size Woman with Hunter McGrady
On all things motherhood, breastfeeding journeys, anxieties as a new mom and pregnancy’s impact on body image.
118: Samah Dada on Turning a Hobby into a Career
On transitioning from a Production Assistant to show host, turning a hobby into a career, imposter syndrome, and cultural appropriation in the wellness industry.
117: All Things New Motherhood with Megan Roup
On mental health struggles throughout pregnancy, postpartum expectations, navigating work and life as a new mom, and practicing gratitude towards our bodies.
116: Building Nap Dress Nation with Nell Diamond, Founder and CEO of Hill House
On the story behind Hill House, lessons we’ve learned while working at large financial institutions, anxiety and responsibility involved in entrepreneurship, and finding balance as a new mom.
115: Shan Boodram (@shanboody), Certified Sex Educator
Tapping into your sexuality, learning how to communicate your needs to your partner, and following your passion
114: Deciding on Whether to Have Children and Living a Nomadic Lifestyle with Liz Moody
On Liz’s journey with anxiety, the decision on having children, living a nomadic lifestyle and feeling comfortable giving up control.
113: Simmone Taitt, Founder and CEO of Poppy Seed Health (@poppyseedhealth)
On founding Poppy Seed Health, finding a support system during pregnancy and postpartum, and privilege in medical care depending on the color of your skin
112: Hayden Cohen (@hayderz) on Influencing
On Hayden’s platform, poking fun at influencers, and owning who we are
111: Tennesha Wood (@tenneshawood) on Matchmaking and Love
On dating, apps, matchmaking, love, and letting go of the need to plan
110: Postpartum and Parenting - a Solo Recap and a Conversation with Joe
Recapping the past 3 months, walking you through my postpartum journey thus far, and sitting down with Joe to discuss all things parenting
109: Mia Laserna and Lizzie Snider, RNs During the COVID-19 Pandemic
Their roles as registered nurses during the COVID-19 pandemic, what it was like to be on the frontlines, and their reflections on the past 14+ months