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266: Motherhood is a Communal Act with Cat and Nat
On raising seven kids between the two of them, how our culture isn’t set up for communal support, how they navigate social media with teens, and more.
265: Things I Wish I Knew Before Having a Baby
On never having the "perfect" timeline for having kids, the joy of watching your child experience the world, how important your village is, and more.
264: Navigating ADHD and Maternal Mental Health with Dr. Sarah Oreck of Mavida Health
On the importance of maternal mental health care and, specifically, all things ADHD, lifestyle techniques to help work with ADHD symptoms, and how to communicate your mental health needs to your partner.
263: Action While Waiting and Building Strength in the Pauses with The Soto Method founder, Hilary Hoffman
On building The Soto Method from scratch, Hilary's former career in finance at Goldman Sachs and what it instilled in her as an entrepreneur, and why the concept of "action while waiting" has served her both in pregnancy and business.
262: Career Pivots and Reducing Your Risk of Diabetes with Registered Dietitian and Diabetes Digital Co-founder, Wendy Lopez
On starting Food Heaven – an inclusive nutrition platform – with Wendy's best friend and fellow R.D. Jess, why they founded their nutrition platform Diabetes Digital, and how we can manage our blood glucose and insulin with nutrition and lifestyle choices.
261: Making a Home Throughout Life’s Seasons with Camila Alves McConaughey
On the act of creating a home wherever you go, achieving long-term balance in relationships, and working with her husband, Matthew, on their new tequila venture together.
260: Jason Kelce, Elle Duncan, and Laura Rutledge: Living Out My Dreams at ESPN Media Day
Recapping my experience at ESPN Media Day 2024, and sharing my interviews with former and beloved Philadelphia Eagles player and current NFL analyst Jason Kelce, Sports Center host Elle Duncan, and NFL Live host Laura Rutledge.
259: My Mom, Cindy, on Close-Knit Families, Building a “That’s My Sister” Dynamic, and How She’s So Fabulous
How my mom and dad built and prioritized having a close-knit family, on the transition from being a career-driven person to a stay-at-home mom, and where her style and fashion sensibility comes from.
258: Solo: Showing Up As Our Authentic Selves
On my recent experience with the To Be Magnetic manifesting course, how it has shifted a lot of stagnation, and answering listener voicemails on friends' career judgment and bachelorette location ideas.
257: Understanding PCOS, Endometriosis, and Fertility with SHE MD’s Dr. Thaïs Aliabadi and Mary Alice Haney
On what PCOS is and why it’s so prevalent right now, steps we can take to reverse PCOS and endometriosis, and how to prepare your body for fertility wherever you are on your journey.
256: How to Make Money and Get Rich with Your Rich BFF, Vivian Tu
On reframing the mindset of budgeting and the value of the 50-30-20 method, knowing your values around what you’ll spend more on vs. what you won’t, and Vivian’s quick, easy tips for budgeting and saving.
255: Solo: Growth Moments As Parents, Getting What You Can Handle, and Our First Listener Voicemail
On how I’m feeling nine months postpartum, feeling much more free with mothering, and our upcoming AMA and listener voicemail episodes.
254: When Two ADHD People Record a Podcast with Connor Wood, aka Fibula
On how our ADHD brains feel on weed, how Connor got into standup and what it’s been like on tour, and and navigating influencer and celebrity culture.
253: Giving Ourselves Grace in the Present Moment with Whitney Port
On Whitney’s path to intuitive eating, where she is now mentally in her fertility and surrogacy journey, and how she feels about her The Hills era and what it was like filming the show.
252: Finding Our Style Postpartum and Elevating Our Fashion Choices with Maxey Greene
On dressing for postpartum and a different part of your life, why every fashion issue we have is in our heads, and tips for making getting dressed easier on ourselves.
251: MY LITTLE SISTER, LUCY, IS ENGAGED!!!!
On all the details from my sister’s surprise engagement, how the entire weekend went down, and the year-long timeline behind this whole thing.
250: We Have the Power to Be Everything with Nico Tortorella
On how Nico’s views on gender have evolved since having a child, approaching conversations around gender and sexuality in households, Nico and his wife’s transformative home birth experience, and more.
249: The Beauty, Hardships, and Wonder of Surrogacy with Mallory K. Goldman
On Mallory’s health and fertility journey and how she came to the possibility of surrogacy, how Mallory’s surrogacy process went, from the embryo selection to matching with their surrogate, and why Mallory and her husband’s surrogacy experience was unique.
248: My D.C. Recap, Why Community Is So Important, My “Just Waits” for New Parents, and More Q&A
On my recent trip to D.C. with March Fourth, how I’ve been navigating depressive episodes lately, and answering listener questions.
247: Creating Equal Partners Through Division of Labor with Eve Rodsky
How Eve created “Fair Play”: her life-management and household organizational system, why America isn’t designed to support mothers, and why it’s essential to create and maintain your unicorn space.