On the emotional rollercoaster of saying goodbye to our childhood home, when Lucy and her boyfriend Tyler plan on getting married, and our biggest millennial “icks.”

On how Bri ended up on The Bachelor, craving purpose and structure in her life post-show, and how she has reframed partnership and finding “the one.”

On various attachment styles, parent-child attachment, and how we can attain secure attachment with our children.

On the new name change for the show, constantly feeling overstimulated and not being able to break the cycle, and my current spinal energy work.

On how Carissa’s feeling releasing her cookbook “Seriously, So Good”, the struggle of staying in the present moment, and Carissa’s relationship with anxiety and how she regulates herself.

How both of my postpartum experiences have differed, from my mental health; to  to my fixation on controlling outcomes; to how I have prioritized self care and developed mental health toolkits for myself.

On Sarah’s relationship with alcohol growing up, how she got sober, and what advice she would give to people with friends who struggle with alcohol.

On our recent beach trips, airplane etiquette, and Lucy’s real name.

On how we went about our nanny search, unpacking matrescence, and my experience with the 1-2 kid transition.

On being each others’ champions vs. cheerleaders with parenting, how our second postpartum experiences have differed from our firsts, from our bodies, to our work, to our mental health, and how to best support and show up for your fellow friends and mothers.

On our family’s vacation sporting event, the Linville Invitational, reviewing a dress I wore to a wedding recently and why Lucy hates it, and wanting people to like you and picking your battles with standing up for yourself.

On how my experiment to take a break from alcohol turned into two years without drinking, how I discovered a self-confidence and inner trust I didin’t have before, and answering listener questions on navigating not drinking when at events, and more.

On growing up with grief and having grief change over time, having music as an outlet, and Carly’s new EP, “From A to B.”

On my journey with anxiety medication, how to manage friendships with someone struggling to conceive, career advice I wish I’d been given at twenty-five, and more.

On imposter syndrome, feeling the pressure of comparison between siblings, and why Lucy and I both feel comfortable in conflict.

On the concept of raising your first child like your third, what to cook when you don’t feel like cooking, and Caroline’s go-to ten minute meals.

On Lucy’s time in Florida with our family, the latest TikTok trends like front-to-back showering and the mob wife aesthetic, and how we both felt about Saltburn.

On building her social media strategy brand Sappern Creative, collaborating with different creators every day, and finding ways to thrive in unfamiliar environments.