241: Feeling All the Feels with Cookbook Author Carissa Stanton

In this episode, I sit down with Carissa Stanton – content creator, food blogger, and now-cookbook author – to discuss the release of her cookbook “Seriously, So Good” and how she’s feeling during publishing week. Carissa talks about being equally excited, overwhelmed, and anxious, and we discuss the feeling of waiting for the other shoe to drop during times of success. She shares details about her recent engagement, why she has always felt she wanted an intimate wedding, and how she plans to include her friends in the celebration. She also discusses her relationship with anxiety and how she regulates herself, why and how she went off her SSRIs, and what she is most excited to share from her cookbook.


Key Takeaway / Points:

  • How Carissa’s feeling on releasing her cookbook, “Seriously, So Good” this week

  • On the feeling of waiting for the other shoe to drop during times of success

  • On the struggle of truly being in the present moment

  • On Carissa’s engagement and wanting an intimate wedding

  • On valuing female friendship and celebrating with friends separately

  • That time my engagement photos got held hostage

  • Carissa’s relationship with anxiety and how she regulates herself

  • Why and how she went off her SSRIs

  • How she feels now, post-SSRI and how she feels about the future

  • What Carissa is most excited to share from her cookbook


Order Carissa’s cookbook, Seriously So Good, here

Find “Fill Your Cup” merch here


This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs at drinkAG1.com/fff

Visit TheBeast.com and use code CAMERON at checkout for 15% off

Go to puritywoods.com/CAMERON or enter code CAMERON at checkout for an additional 10% off your first order

Visit magicspoon.com/FOODIE and use code FOODIE to save $5 off your order


Follow Carissa:

Instagram: @broccyourbody

TikTok: @broccyourbody


Follow me:

Instagram: @cameronoaksrogers

Substack: Fill Your Cup

Website: cameronoaksrogers.com

TikTok: @cameronoaksrogers

Youtube: Cameron Rogers


Creative Lead: Amelie Yeager

Produced by Dear Media. 

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242: Welcome to “Conversations with Cam”

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240: Comparing My Postpartum Experiences: Mental Health, Letting Go of Control, and What I’ve Learned