
294: Reframing Career Pauses and Navigating Identity as a Mother with Neha Ruch
I sit down with Neha Ruch, author of "The Power Pause," to discuss rebranding stay-at-home motherhood and navigating the complex world of work-life balance.
293: Wedding Do’s and Dont’s: Our Thoughts on Wedding Trends with My Sister, Lucy
Lucy and I dive into wedding planning do's and don'ts, sharing our personal experiences and insights.
292: Building a Brand and a Family with Rebecca Minkoff
I sit down with Rebecca Minkoff, fashion designer and entrepreneur, to discuss her journey in the fashion industry, her experience on Real Housewives of New York, and how to build a business alongside building a family.
291: Surviving Sandy Hook and The Lifelong Journey of Healing with Ella Seaver
In this powerful episode, I sit down with Sandy Hook survivor, Ella Seaver, to discuss the lasting impact of gun violence on mental health, the importance of activism, and the need for change in gun laws.
290: On Building Your Village, Navigating PPD, and Getting Her Pink Back with Allison Kuch
Allison Kuch discusses her journey through postpartum depression, the challenges of building a community as an NFL wife, and her transition to content creation.
289: Navigating Reproductive Grief, Pregnancy Loss, and The Emotional Impact of Fertility Challenges with Dr. Molly Burrets
In this episode, I sit down with Dr. Molly Burrets, a clinical psychologist and fertility expert, to discuss reproductive grief and the emotional challenges of infertility. We explore the concept of reproductive grief, its impact on individuals and relationships, and strategies for coping with fertility struggles.
288: Bachelorette Planning, Mars 2112, Tunafish Thoughts, and Where the F*ck are the Eggs??
On being four months out from Lucy’s wedding, bachelorette merch and using vintage clothing as gifts, and Mars 2112 and childhood restaurants.
287: Solo: How I Work Towards a Healthy and Happy Mind and Body
On moving through several different cycles of anxiety, depression, and postpartum journeys, how anxiety became my baseline throughout college and into my working life, and what my medication experience has looked like for both pregnancies.
286: Amanda Batula: Overcoming Depression & Summer House Confessions
On what Amanda’s experience has been as a public figure on reality television, her journey with depression and anxiety, what it’s like to watch yourself onscreen, and more.
285: Building a Wellness Brand from Scratch with Stakt Co-founders Millie Blumka and Taylor Borenstein
On recognizing a gap in the fitness market and founding Stakt, Taylor and Millie’s experience on Shark Tank, how they navigate being friends and business partners, and more.
284: Intentional Movement Changes Everything with B the Method Founder, Lia Bartha
On the power of intention and form in your workouts, how Lia shifted to a career in pilates and carved out a business, and why engaging the pelvic floor is critical for sexual health and digestion.
283: My Unexpected Journey with Psychedelic Therapy with My Sister, Lucy
On my recent psychedelic mushroom experience, playing a “Can I Name this Celebrity” game, and how Lucy thought her life was over with the TikTok ban.
282: “Who Am I Now?” Matrescence and Identity Crises After Becoming a Mom with Psychotherapist Elizabeth Baron
On matrescence, the “apology tour” of motherhood, and the grief that comes with leaving your pre-motherhood life.
281: The Secret Is In the Sauce with Sakara Co-Founder, Danielle DuBoise
On the health journeys that led to founders Danielle and Whitney creating Sakara, how Sakara creates, tests, and produces a recipe, the impact of stress on women’s bodies, and more.
280: Supporting Your Partner’s Mental Health and Parenting with Intention with My Husband, Joe
My husband and my relationship journey, from dating in high school to being parents of two, Joe’s perspective on having a partner who struggles with their mental health, the principles we try to live by as a family, and more.
279: Engagement Ring Trends, The “4 C’s”, and All Things Diamonds with Fine Jewelry Founder Stephanie Gottlieb
On how she worked her way up from the Diamond District in Manhattan to setting out on her own, the “4 C’s” mean for picking out a diamond, and unpacking making the iconic “87” necklace for Taylor Swift.
278: Calendar-Gate, In-Law Holidays, and the Hell of Self-Tanner with Lucy
Lucy’s thoughts on the “Calendar-gate” video going viral, New Year's resolution ideas, my upcoming mushroom sound bath, and more.
277: Raising Children in the Age of Social Media with “Anxious Generation” Researcher Zach Rausch
On the trends we’re seeing in adolescent mental health, the perfect storm of social media during “periods of particular vulnerability,” and why millennial parents are the last generation that can create change for our kids.
276: Owning Your Financial Awareness and Talking about Money with Kids with Financial Therapist, Aja Evans
On what she most often sees in her financial therapy practice, the common misconceptions people have about managing finances, how we can start talking to kids about money, and more.
275: Dating in Your Thirties, Navigating Relationships as a Highly Sensitive Person, and Healing Chronic Pain with Elizabeth Endres
On being a highly sensitive person physically and emotionally, dating in your thirties vs. your twenties, and Elizabeth’s journey with chronic pelvic pain and how she overcame it.