294: Reframing Career Pauses and Navigating Identity as a Mother with Neha Ruch
In this episode, I sit down with Neha Ruch, author of "The Power Pause," to discuss rebranding stay-at-home motherhood and navigating the complex world of work-life balance. We explore the concept of the "power pause," challenging outdated stereotypes, and finding fulfillment in both career and family life. Neha shares her personal journey, from her corporate career to embracing motherhood, and offers insights on how women can reframe their choices without shame or penalty.
Key Takeaway / Points:
The "power pause" as a rebranding of stay-at-home motherhood
Challenging outdated stereotypes about working moms and stay-at-home moms
The importance of making choices that are best for you and your family
The value of testing and learning when making career transitions
How to handle the "what do you do?" question with confidence
The problem with labels like "working mom" and "stay-at-home mom"
The importance of support and help in motherhood
Reframing childcare as a joint household investment
How to prepare for re-entering the workforce after a pause
The power of perspective and embracing change in different life stages
The value of maintaining your identity while being a parent
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Follow Neha Ruch:
Instagram: @motheruntitled
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Buy Her Book: The Power Pause
Follow me:
Instagram: @cameronoaksrogers and @conversationswithcam
Substack: Fill Your Cup
Website: cameronoaksrogers.com
TikTok: @cameronoaksrogers and @conversations_with_cam
Youtube: Cameron Rogers
Produced by Dear Media.