191: Solo: All Things Dog
On our adoption story, why dogs are a good test for raising kids with your partner, and introducing our dog to our baby.
190: Creativity, Joy, and Play as Pathways to Wellness with Katina Bajaj
On childlike wonder, creativity, and preventing burnout.
189: The Power of Being All In with Nicole Walters
Nicole’s incredible story of how she adopted her three children, how she has navigated motherhood through the years, and how she built her business empire.
188: Joy in the Small Things
On first trimester symptoms, house progress, and listener questions.
187: This Fucking Sucks with Katrina Scott
On Katrina’s balancing act of publicly sharing fertility struggles, grieving while caring for her child, and how to speak to someone who has experienced pregnancy loss or pain.
186: Living in Your Energy’s Alignment with Human Design Coach Alexandra Cole
On human design and the different energy types, parenting based on your child’s human design, and the power of living in your energy’s alignment.
185: Surprise! Baby #2 Is On the Way
On whether we feel ready for baby number two, how I’ve been feeling in the first trimester so far, and what we’re looking forward to in the second trimester and beyond.
184: "Incredible Work" with Tefi
On how Tefi became a pop culture encyclopedia, selective vulnerability, and dealing with the evolution of female friendships.
183: The “Why” Is Everything with Madison Utendahl
On Madison’s experiences with burnout, what she does now to maintain her mental health , and how she built a creative agency that prioritizes mental health.
182: Diving Into the Wonderful World of Fungi with Alli Schaper
On the mycelium network, how functional and psychedelic mushrooms are being used for physical and mental health, and much more.
181: Postpartum Depression and Psychosis with FF Family Member, Michelle
On Michelle’s experience with postpartum depression, anxiety, and psychosis, and how she recovered.
180: Redefining Your Own Athletic Life with Katie Austin
On redefining your relationship with movement, Katie’s experience with both parents as fitness gurus, and what it was like for her to share 2022 Sports Illustrated Rookie of the Year with her best friend.
179: Solo Update: Life in the Burbs
On our recent move to New Jersey, what I’m loving about suburb life, and what I miss most about city living.
178: How Do You Buy a House? With Mortgage Advisor Tyler Howe
On how mortgages work, the basic steps of the home buying process, and an expert’s advice for buyers.
177: Evolving My Relationship with Food Over the Years
On my past and present relationships with food, how I recovered from orthorexia, and how being a mother changed how I think about food now.
176: Making a Meal Out of Your Wins with Anicia Anya, CEO and Founder of Kid’s Table
On why and how Anicia built Kid’s Table: NYC’s own meal delivery service for kids, how asking for help and putting aside your ego is a beautiful thing, and why celebrating your wins, big or small, is essential.
175: Let’s Get Honest About Sex as Parents
On navigating sex postpartum, knowing when you’re ready to have sex again as parents, and reclaiming your sexuality as a mom.
174: Childlike Wonder, Imposter Syndrome, and Letting Your Intuition Win with Kelsey Kreppel
On Kelsey’s path from preschool teacher to creator, engaging in childlike wonder, and tapping into her intuition.
173: We're Moving to Jersey, Baby!
On our housing search, the housing inspection journey, and what’s to come for our future home.
172: The Personal Journey of Defining Your Style with Stylist Allison Bornstein
On the emotional significance of what we wear, the therapy of closet clean-outs, and defining Allison’s “three word method.”