On human design and the different energy types, parenting based on your child’s human design, and the power of living in your energy’s alignment.

On whether we feel ready for baby number two, how I’ve been feeling in the first trimester so far, and what we’re looking forward to in the second trimester and beyond.

On how Tefi became a pop culture encyclopedia, selective vulnerability, and dealing with the evolution of female friendships.

On Madison’s experiences with burnout, what she does now to maintain her mental health , and how she built a creative agency that prioritizes mental health.

On the mycelium network, how functional and psychedelic mushrooms are being used for physical and mental health, and much more.

On Michelle’s experience with postpartum depression, anxiety, and psychosis, and how she recovered.

On redefining your relationship with movement, Katie’s experience with both parents as fitness gurus, and what it was like for her to share 2022 Sports Illustrated Rookie of the Year with her best friend.

On our recent move to New Jersey, what I’m loving about suburb life, and what I miss most about city living.

On how mortgages work, the basic steps of the home buying process, and an expert’s advice for buyers.

On my past and present relationships with food, how I recovered from orthorexia, and how being a mother changed how I think about food now.

On why and how Anicia built Kid’s Table: NYC’s own meal delivery service for kids, how asking for help and putting aside your ego is a beautiful thing, and why celebrating your wins, big or small, is essential.

On navigating sex postpartum, knowing when you’re ready to have sex again as parents, and reclaiming your sexuality as a mom.

On Kelsey’s path from preschool teacher to creator, engaging in childlike wonder, and tapping into her intuition.

On our housing search, the housing inspection journey, and what’s to come for our future home.

On the emotional significance of what we wear, the therapy of closet clean-outs, and defining Allison’s “three word method.”

On overstimulation, navigating the often-triggering holiday season in a mindful and healthy way, and tools I use to help cope with overstimulation-induced anxiety and anger.

On honing a confidence mindset, the relentless pursuit of achieving your dreams, and why failure is a sign you’re doing it right.

On all of the confusing and overwhelming feelings of watching my son leave the baby phase and enter the toddler phase.

On Lucie’s content creation trajectory, her motherhood transformation, and navigating sharing her son publicly.

On the evolving process of sharing my son on social media, feeling “exploitative” of your child’s image, and recent experiences that have shifted the way I view this challenging topic.