217: The Power of “And” with Sarah Nicole Landry, aka “The Birds Papaya”

Nov 8

In this episode, I sit down with Sarah Nicole Landry, aka “The Birds Papaya,” to discuss how motherhood has shaped her; from the wide-ranging birthing and postpartum experiences she had with each of her four children; to the identity crisis that came in her late twenties; to the importance of setting up systems in your life so you don’t lose yourself in motherhood. Sarah shares how she moved through her divorce and felt the impulse to “fall on the sword” for her children, how she chooses to show up for her life throughout body changes and confidence waxing and waning, and much more.

Key Takeaway / Points:

On having four children of all age ranges and how her postpartum experiences differed with each, from birth trauma to prenatal depression
On the identity crisis that came in her late twenties and hitting “rock bottom” at thirty
On setting up systems so you don’t lose yourself in motherhood
How men are seen as providers and women as nurturers
On moving through her divorce and the impulse to “fall on the sword” for her children
On experiencing changes to her body over the years and choosing to show up for her life
Answering listener questions on being in the public eye, actionable steps for regaining confidence, and how being a mother has influenced how she sees herself.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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Follow Sarah:

Instagram: @thebirdspapaya

TikTok: @the.birds.papaya

Podcast: @thepapayapodcast

Follow me:

Instagram: @cameronoaksrogers

Website: freckledfoodie.com

TikTok: @cameronoaksrogers