201: Morning Routines and Navigating Childcare

In this solo episode, I share how my body is feeling at 25 weeks pregnant, and how I’m doing mentally and physically. I discuss my morning routine as it looks right now, from waking up and meditating to reading a few pages of nonfiction. I also dive into what our days as predominantly work-from-home parens look like, how we manage childcare and implement schedules into our lives, and why I operate so well on routines. Finally, I discuss how we pivot with last-minute scheduling changes and childcare, and how I’m planning for maternity leave and baby number two in the future.


Key Takeaway / Points:

  • How my body feels at 25 weeks pregnant

  • On the fulfillment of morning time

  • Breaking down my morning routine, from meditation to reading

  • What our days as work-from-home parents look like

  • On observing different parenting styles than your own

  • On implementing routines and schedules with a young child

  • Why I thrive on routines

  • On managing last-minute changes with schedules and childcare

  • What our childcare looks like right now, and planning for the future


Read “Self-Care For People with ADHD” here

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


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Creative Lead: Amelie Yeager

Produced by Dear Media. 

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203: The Life of a Seeker with Kion Founder, Angelo Keely

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202: Enjoy the Shit Out of Your Food with Shira Barlow, R.D.